Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 409.4
Total Fat 6.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 80.0 mg
Potassium 20.7 mg
Total Carbohydrate 54.9 g
Dietary Fiber 7.7 g
Sugars 5.8 g
Protein 33.0 g
Vitamin A 8.2 %
Vitamin B-12 6.7 %
Vitamin B-6 11.8 %
Vitamin C 2.4 %
Vitamin D 5.0 %
Vitamin E 3.4 %
Calcium 7.2 %
Copper 0.4 %
Folate 1.2 %
Iron 0.6 %
Magnesium 0.4 %
Manganese 0.6 %
Niacin 0.2 %
Pantothenic Acid 0.0 %
Phosphorus 0.3 %
Riboflavin 0.5 %
Selenium 0.1 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cajun Chicken Pasta

View the full Cajun Chicken Pasta Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cajun Chicken Pasta

233 calories of Barilla - Whole Grain Penne, (2.33 oz)

110 calories of Tyson Boneless Skinless Chicken Breasts (4 oz OR 112 g), (4 oz)

33 calories of Land O Lakes Fat Free Ultra-Pasteurized Half & Half, (3.33 tbsp)

17 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.33 serving)

8 calories of Mariani's Sun Dried Tomatoes (1 Tbs or 5 g), (0.50 tbsp)

5 calories of Corn Starch, (0.01 cup)

2 calories of Scallions, raw, (0.50 medium (4-1/8" long))

1 calories of Garlic Clove, (0.33 serving)


No nutrition or calorie comments found.