Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 137.2
Total Fat 1.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.0 g
Cholesterol 9.2 mg
Sodium 219.0 mg
Potassium 102.1 mg
Total Carbohydrate 25.4 g
Dietary Fiber 3.5 g
Sugars 5.6 g
Protein 9.2 g
Vitamin A 34.7 %
Vitamin B-12 0.0 %
Vitamin B-6 2.3 %
Vitamin C 11.7 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 1.4 %
Copper 0.8 %
Folate 13.0 %
Iron 4.4 %
Magnesium 0.8 %
Manganese 1.9 %
Niacin 8.7 %
Pantothenic Acid 0.5 %
Phosphorus 0.9 %
Riboflavin 6.5 %
Selenium 0.1 %
Thiamin 16.7 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Calorie Lasagna Roll Ups

View the full Low Calorie Lasagna Roll Ups Recipe & Instructions
Submitted by: BAYHUNTER6

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Calorie Lasagna Roll Ups

70 calories of Healthy Harvest Lasagna, 1 serving = 1/7 box, (0.39 serving)

25 calories of America's Choice Fat Free Ricotta Cheese, (0.14 cup)

17 calories of Tomato Sauce - Classico tomato and basil sauce, (0.14 cup)

14 calories of *Great Value Fat Free Cottage Cheese, (0.08 cup)

6 calories of Carrots, raw, (0.11 cup, chopped)

3 calories of Onions, raw, (0.67 tbsp chopped)

2 calories of Green Peppers (bell peppers), (0.67 tbsp)


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