Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.2 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 12.5 mg |
| Sodium | 438.6 mg |
| Potassium | 369.2 mg |
| Total Carbohydrate | 11.2 g |
| Dietary Fiber | 3.9 g |
| Sugars | 3.3 g |
| Protein | 10.1 g |
| Vitamin A | 78.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 12.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 6.3 % |
| Copper | 5.8 % |
| Folate | 15.8 % |
| Iron | 5.4 % |
| Magnesium | 5.8 % |
| Manganese | 10.4 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 4.8 % |
| Riboflavin | 6.5 % |
| Selenium | 1.6 % |
| Thiamin | 5.3 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Avocado Rollups
View the full Turkey Avocado Rollups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Avocado Rollups
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
30 calories of Honey Roasted Turkey Breast (Deli Select Ultra Thin), (1 oz)
21 calories of Kalamata, Green Olives, pitted, (0.25 oz)
13 calories of Oikos Organic Greek Yogurt, Plain, (1 oz)
8 calories of Lettuce, red leaf (salad), (3 leaf outer)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Cucumber (peeled), (0.13 cup, pared, chopped)
0 calories of Capers, canned, (0.17 tbsp, drained)
Calories per serving of Turkey Avocado Rollups
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
30 calories of Honey Roasted Turkey Breast (Deli Select Ultra Thin), (1 oz)
21 calories of Kalamata, Green Olives, pitted, (0.25 oz)
13 calories of Oikos Organic Greek Yogurt, Plain, (1 oz)
8 calories of Lettuce, red leaf (salad), (3 leaf outer)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Cucumber (peeled), (0.13 cup, pared, chopped)
0 calories of Capers, canned, (0.17 tbsp, drained)
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