Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.3 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 12.2 mg |
| Sodium | 691.5 mg |
| Potassium | 322.8 mg |
| Total Carbohydrate | 20.0 g |
| Dietary Fiber | 4.0 g |
| Sugars | 8.8 g |
| Protein | 4.2 g |
| Vitamin A | 102.2 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 16.9 % |
| Vitamin D | 2.1 % |
| Vitamin E | 3.6 % |
| Calcium | 5.2 % |
| Copper | 5.2 % |
| Folate | 10.7 % |
| Iron | 6.0 % |
| Magnesium | 5.1 % |
| Manganese | 15.0 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 4.7 % |
| Riboflavin | 4.8 % |
| Selenium | 2.3 % |
| Thiamin | 5.0 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French Women Vegetable Soup
View the full French Women Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French Women Vegetable Soup
42 calories of Muir Glen Fire Roasted Diced Tomatoes (28 oz can), (0.20 serving)
41 calories of Butter, salted, (0.40 tbsp)
22 calories of Leeks, (0.40 leek)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
8 calories of Kitchen Basics Chicken Stock (32 oz/1 quart container), (0.10 serving)
6 calories of Onions, raw, (0.10 large)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
2 calories of Garlic, (0.40 clove)
2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)
Calories per serving of French Women Vegetable Soup
42 calories of Muir Glen Fire Roasted Diced Tomatoes (28 oz can), (0.20 serving)
41 calories of Butter, salted, (0.40 tbsp)
22 calories of Leeks, (0.40 leek)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
8 calories of Kitchen Basics Chicken Stock (32 oz/1 quart container), (0.10 serving)
6 calories of Onions, raw, (0.10 large)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
2 calories of Garlic, (0.40 clove)
2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)
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