Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 255.0 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 15.0 mg |
| Sodium | 775.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 20.0 g |
| Dietary Fiber | 12.3 g |
| Sugars | 1.5 g |
| Protein | 22.5 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 3.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Taco with Cheese and Rotel
View the full Breakfast Taco with Cheese and Rotel Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Taco with Cheese and Rotel
105 calories of Mission Carb Balance Whole Wheat Fajita Size Tortilla (43g), (1.50 serving)
80 calories of Lite Shredded 3 Cheese Blend (1oz), Trader Joe's , (0.25 cup)
50 calories of Liquid eggwhites-Papetti Foods, (0.50 cup)
5 calories of Rotel Tomatoes Orgininal Diced Tomatoes & Green Chilies, (0.13 cup)
Calories per serving of Breakfast Taco with Cheese and Rotel
105 calories of Mission Carb Balance Whole Wheat Fajita Size Tortilla (43g), (1.50 serving)
80 calories of Lite Shredded 3 Cheese Blend (1oz), Trader Joe's , (0.25 cup)
50 calories of Liquid eggwhites-Papetti Foods, (0.50 cup)
5 calories of Rotel Tomatoes Orgininal Diced Tomatoes & Green Chilies, (0.13 cup)
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