Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 250.5
Total Fat 4.0 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.9 g
Cholesterol 37.3 mg
Sodium 271.2 mg
Potassium 257.6 mg
Total Carbohydrate 34.5 g
Dietary Fiber 4.1 g
Sugars 0.7 g
Protein 21.2 g
Vitamin A 3.5 %
Vitamin B-12 8.5 %
Vitamin B-6 17.2 %
Vitamin C 2.2 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 14.0 %
Copper 1.8 %
Folate 22.6 %
Iron 10.1 %
Magnesium 6.4 %
Manganese 1.7 %
Niacin 46.1 %
Pantothenic Acid 7.0 %
Phosphorus 21.0 %
Riboflavin 19.9 %
Selenium 19.1 %
Thiamin 28.9 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Alfredo Pasta

View the full Chicken Alfredo Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Alfredo Pasta

120 calories of Healthy Harvest Pasta, Rotini, (1.33 oz)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

21 calories of Milk, nonfat, (0.25 cup)

18 calories of Parmesan Cheese, grated, (0.04 cup)

9 calories of Flour, white, (0.02 cup)

9 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.25 serving)

6 calories of Corn Starch, (1.17 grams)

1 calories of Chicken bouillon, (0.08 cube)

0 calories of Milk, nonfat, (1.17 grams)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Basil, (0.02 tsp)

0 calories of Salt, (0.02 tsp)


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