Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 382.2 | Total Fat | 22.6 g |
|---|---|
| Saturated Fat | 9.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 9.1 g |
| Cholesterol | 77.0 mg |
| Sodium | 368.8 mg |
| Potassium | 449.4 mg |
| Total Carbohydrate | 20.9 g |
| Dietary Fiber | 3.6 g |
| Sugars | 0.5 g |
| Protein | 22.9 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 36.6 % |
|---|---|
| Vitamin B-6 | 22.4 % |
| Vitamin C | 8.1 % |
| Vitamin D | 0.3 % |
| Vitamin E | 1.4 % |
| Calcium | 9.8 % |
| Copper | 10.7 % |
| Folate | 17.0 % |
| Iron | 15.9 % |
| Magnesium | 12.3 % |
| Manganese | 18.1 % |
| Niacin | 23.0 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 23.5 % |
| Riboflavin | 15.4 % |
| Selenium | 23.9 % |
| Thiamin | 8.8 % |
| Zinc | 29.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Enchiladas
View the full Crockpot Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Enchiladas
240 calories of Ground beef, lean, (3.20 oz)
37 calories of Chickpeas (garbanzo beans), (0.13 cup)
36 calories of Cheddar Cheese, (0.08 cup, shredded)
32 calories of CornTortillas-Mission 2=sv, (0.40 serving)
30 calories of Beans, black, (0.13 cup)
5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.13 cup)
3 calories of Canned Tomatoes, (0.10 can)
1 calories of Black Olives, canned (small-extra large), (0.20 large)
Calories per serving of Crockpot Enchiladas
240 calories of Ground beef, lean, (3.20 oz)
37 calories of Chickpeas (garbanzo beans), (0.13 cup)
36 calories of Cheddar Cheese, (0.08 cup, shredded)
32 calories of CornTortillas-Mission 2=sv, (0.40 serving)
30 calories of Beans, black, (0.13 cup)
5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.13 cup)
3 calories of Canned Tomatoes, (0.10 can)
1 calories of Black Olives, canned (small-extra large), (0.20 large)
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