Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 458.9 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 113.8 mg |
| Sodium | 861.8 mg |
| Potassium | 407.2 mg |
| Total Carbohydrate | 56.2 g |
| Dietary Fiber | 10.1 g |
| Sugars | 7.3 g |
| Protein | 28.5 g |
| Vitamin A | 43.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 113.5 % |
| Vitamin D | 6.3 % |
| Vitamin E | 8.7 % |
| Calcium | 13.7 % |
| Copper | 3.2 % |
| Folate | 28.1 % |
| Iron | 20.5 % |
| Magnesium | 5.5 % |
| Manganese | 10.1 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 7.0 % |
| Riboflavin | 7.5 % |
| Selenium | 2.4 % |
| Thiamin | 4.4 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef and Broccoli Noodle Cassarole
View the full Beef and Broccoli Noodle Cassarole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef and Broccoli Noodle Cassarole
210 calories of Wide Egg Noodle (whole wheat), (1 serving)
107 calories of 93% Lean Ground Beef, (2.67 oz)
84 calories of Campbells Cream of Mushroom, (0.42 cup)
37 calories of Broccoli, cooked, (0.67 cup, chopped)
23 calories of Great Value Fat Free Milk, (0.25 cup)
Calories per serving of Beef and Broccoli Noodle Cassarole
210 calories of Wide Egg Noodle (whole wheat), (1 serving)
107 calories of 93% Lean Ground Beef, (2.67 oz)
84 calories of Campbells Cream of Mushroom, (0.42 cup)
37 calories of Broccoli, cooked, (0.67 cup, chopped)
23 calories of Great Value Fat Free Milk, (0.25 cup)
Calories in Similar Recipes
- Removed French Onions to save calories