Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 458.9
Total Fat 13.1 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 113.8 mg
Sodium 861.8 mg
Potassium 407.2 mg
Total Carbohydrate 56.2 g
Dietary Fiber 10.1 g
Sugars 7.3 g
Protein 28.5 g
Vitamin A 43.4 %
Vitamin B-12 0.0 %
Vitamin B-6 10.4 %
Vitamin C 113.5 %
Vitamin D 6.3 %
Vitamin E 8.7 %
Calcium 13.7 %
Copper 3.2 %
Folate 28.1 %
Iron 20.5 %
Magnesium 5.5 %
Manganese 10.1 %
Niacin 2.9 %
Pantothenic Acid 6.4 %
Phosphorus 7.0 %
Riboflavin 7.5 %
Selenium 2.4 %
Thiamin 4.4 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef and Broccoli Noodle Cassarole

View the full Beef and Broccoli Noodle Cassarole Recipe & Instructions
Submitted by: DEBBNC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef and Broccoli Noodle Cassarole

210 calories of Wide Egg Noodle (whole wheat), (1 serving)

107 calories of 93% Lean Ground Beef, (2.67 oz)

84 calories of Campbells Cream of Mushroom, (0.42 cup)

37 calories of Broccoli, cooked, (0.67 cup, chopped)

23 calories of Great Value Fat Free Milk, (0.25 cup)


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