Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 172.1
Total Fat 12.4 g
Saturated Fat 2.6 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 5.7 g
Cholesterol 265.7 mg
Sodium 86.3 mg
Potassium 187.9 mg
Total Carbohydrate 6.5 g
Dietary Fiber 1.6 g
Sugars 1.2 g
Protein 9.5 g
Vitamin A 9.5 %
Vitamin B-12 12.6 %
Vitamin B-6 6.3 %
Vitamin C 5.2 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 6.6 %
Copper 6.0 %
Folate 9.0 %
Iron 6.9 %
Magnesium 5.4 %
Manganese 20.6 %
Niacin 1.0 %
Pantothenic Acid 10.3 %
Phosphorus 15.3 %
Riboflavin 21.4 %
Selenium 28.8 %
Thiamin 7.0 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Egg Salad Recipe from 100cookbooks.com

View the full Curried Egg Salad Recipe from 100cookbooks.com Recipe & Instructions
Submitted by: ALYSEKOMO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Egg Salad Recipe from 100cookbooks.com

98 calories of Hard Boiled Egg, (1.25 large)

49 calories of Pecans, (0.06 cup, chopped)

9 calories of Apples, fresh with skin, (0.13 medium (2-3/4" dia) (approx 3 per lb))

8 calories of Yogurt, plain, low fat, (0.05 cup (8 fl oz))

3 calories of Onions, raw, (0.13 small)

2 calories of Curry powder, (0.38 tsp)

1 calories of Fresh Chives, (0.75 tbsp chopped)


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