Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.0 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 176.3 mg |
| Potassium | 535.9 mg |
| Total Carbohydrate | 25.1 g |
| Dietary Fiber | 6.4 g |
| Sugars | 3.6 g |
| Protein | 1.8 g |
| Vitamin A | 254.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 48.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 8.0 % |
| Copper | 6.7 % |
| Folate | 9.2 % |
| Iron | 6.5 % |
| Magnesium | 13.9 % |
| Manganese | 16.9 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 5.3 % |
| Riboflavin | 2.0 % |
| Selenium | 1.5 % |
| Thiamin | 9.1 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Butternut Squash & Curry Soup
View the full Roasted Butternut Squash & Curry Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Butternut Squash & Curry Soup
73 calories of Butternut Squash, (181.40 grams)
19 calories of Granny smith apple - 1 med. apple, (0.20 serving)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
2 calories of Loneys Dehydrated Vegetable Broth, (0.20 tsp)
1 calories of Curry powder, (0.10 tsp)
1 calories of Nutmeg, ground, (0.05 tsp)
0 calories of Water, tap, (0.40 cup (8 fl oz))
0 calories of Fresh Ground Black Pepper, (0.05 tsp)
Calories per serving of Roasted Butternut Squash & Curry Soup
73 calories of Butternut Squash, (181.40 grams)
19 calories of Granny smith apple - 1 med. apple, (0.20 serving)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
2 calories of Loneys Dehydrated Vegetable Broth, (0.20 tsp)
1 calories of Curry powder, (0.10 tsp)
1 calories of Nutmeg, ground, (0.05 tsp)
0 calories of Water, tap, (0.40 cup (8 fl oz))
0 calories of Fresh Ground Black Pepper, (0.05 tsp)
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