Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 96.0
Total Fat 0.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 176.3 mg
Potassium 535.9 mg
Total Carbohydrate 25.1 g
Dietary Fiber 6.4 g
Sugars 3.6 g
Protein 1.8 g
Vitamin A 254.0 %
Vitamin B-12 0.0 %
Vitamin B-6 12.0 %
Vitamin C 48.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 8.0 %
Copper 6.7 %
Folate 9.2 %
Iron 6.5 %
Magnesium 13.9 %
Manganese 16.9 %
Niacin 8.9 %
Pantothenic Acid 6.7 %
Phosphorus 5.3 %
Riboflavin 2.0 %
Selenium 1.5 %
Thiamin 9.1 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Butternut Squash & Curry Soup

View the full Roasted Butternut Squash & Curry Soup Recipe & Instructions
Submitted by: TREKKIE1969

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Butternut Squash & Curry Soup

73 calories of Butternut Squash, (181.40 grams)

19 calories of Granny smith apple - 1 med. apple, (0.20 serving)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

2 calories of Loneys Dehydrated Vegetable Broth, (0.20 tsp)

1 calories of Curry powder, (0.10 tsp)

1 calories of Nutmeg, ground, (0.05 tsp)

0 calories of Water, tap, (0.40 cup (8 fl oz))

0 calories of Fresh Ground Black Pepper, (0.05 tsp)


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