Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 134.9
Total Fat 6.0 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.5 g
Cholesterol 40.7 mg
Sodium 55.3 mg
Potassium 146.9 mg
Total Carbohydrate 17.1 g
Dietary Fiber 2.0 g
Sugars 2.0 g
Protein 4.2 g
Vitamin A 2.3 %
Vitamin B-12 2.5 %
Vitamin B-6 3.8 %
Vitamin C 3.6 %
Vitamin D 1.1 %
Vitamin E 1.0 %
Calcium 4.3 %
Copper 2.0 %
Folate 4.4 %
Iron 3.3 %
Magnesium 6.0 %
Manganese 4.8 %
Niacin 3.3 %
Pantothenic Acid 3.6 %
Phosphorus 8.4 %
Riboflavin 7.2 %
Selenium 7.0 %
Thiamin 6.0 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Pancakes

View the full Corn Pancakes Recipe & Instructions
Submitted by: BATHOLMES
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Pancakes

39 calories of Bacon grease, (1 tsp)

35 calories of Yellow Cornmeal, (0.08 cup)

16 calories of Whole Wheat Flour, (0.04 cup)

13 calories of Sweet Corn, Fresh, (0.17 ear, medium (6-3/4" to 7-1/2" long) yields)

13 calories of Buttermilk, lowfat, (0.13 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

5 calories of Onions, raw, (0.08 cup, chopped)


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