Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 344.2
Total Fat 10.1 g
Saturated Fat 3.4 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 4.2 g
Cholesterol 170.3 mg
Sodium 1,398.9 mg
Potassium 755.6 mg
Total Carbohydrate 38.6 g
Dietary Fiber 3.0 g
Sugars 8.8 g
Protein 26.8 g
Vitamin A 22.0 %
Vitamin B-12 23.1 %
Vitamin B-6 19.7 %
Vitamin C 32.3 %
Vitamin D 7.4 %
Vitamin E 3.6 %
Calcium 16.2 %
Copper 18.1 %
Folate 20.4 %
Iron 21.2 %
Magnesium 18.8 %
Manganese 10.4 %
Niacin 28.3 %
Pantothenic Acid 11.7 %
Phosphorus 31.7 %
Riboflavin 19.3 %
Selenium 53.1 %
Thiamin 13.3 %
Zinc 17.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in shrimp and corn chowder

View the full shrimp and corn chowder Recipe & Instructions
Submitted by: MMULLINS2007

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of shrimp and corn chowder

75 calories of Shrimp, cooked, (2.67 oz)

61 calories of Corn, sweet yellow, canned, cream style, (0.33 cup)

39 calories of Bacon grease, (1 tsp)

35 calories of Bacon, pork, microwaved, (0.04 unit, cooked (yield from 1 lb raw meat))

29 calories of Chicken stock, home-prepared, (0.33 cup)

27 calories of Milk, canned, evaporated, nonfat, (1.08 fl oz)

23 calories of Yellow Sweet Corn, Canned, (0.17 cup)

19 calories of Baked Potato (baked potatoes), (0.17 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

5 calories of Flour, white, (0.01 cup)

2 calories of Carrots, raw, (0.04 cup, grated)

2 calories of Celery, raw, (0.08 cup, diced)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

0 calories of Bay Leaf, (0.17 tsp, crumbled)

0 calories of Pepper, red or cayenne, (0.04 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.08 tbsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))


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