Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 415.3 | Total Fat | 30.0 g |
|---|---|
| Saturated Fat | 10.9 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 13.3 g |
| Cholesterol | 116.5 mg |
| Sodium | 436.6 mg |
| Potassium | 622.4 mg |
| Total Carbohydrate | 4.8 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.0 g |
| Protein | 30.4 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 14.7 % |
|---|---|
| Vitamin B-6 | 25.8 % |
| Vitamin C | 48.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 6.5 % |
| Copper | 7.9 % |
| Folate | 10.8 % |
| Iron | 11.1 % |
| Magnesium | 8.6 % |
| Manganese | 9.2 % |
| Niacin | 25.6 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 30.3 % |
| Riboflavin | 24.1 % |
| Selenium | 60.6 % |
| Thiamin | 46.1 % |
| Zinc | 29.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kalua Pork & cabbage
View the full Kalua Pork & cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kalua Pork & cabbage
393 calories of Pork Shoulder (pork butt, picnic roast), (4.38 oz)
23 calories of Cabbage, fresh, (0.13 head, small (about 4-1/2" dia))
0 calories of liquid smoke, (0.25 tsp)
0 calories of Salt, Redmond Real Salt Sea Salt (1/4 tsp.), (0.63 serving)
Calories per serving of Kalua Pork & cabbage
393 calories of Pork Shoulder (pork butt, picnic roast), (4.38 oz)
23 calories of Cabbage, fresh, (0.13 head, small (about 4-1/2" dia))
0 calories of liquid smoke, (0.25 tsp)
0 calories of Salt, Redmond Real Salt Sea Salt (1/4 tsp.), (0.63 serving)
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