Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 426.4
Total Fat 13.9 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 8.1 g
Cholesterol 4.9 mg
Sodium 801.8 mg
Potassium 351.6 mg
Total Carbohydrate 46.7 g
Dietary Fiber 15.8 g
Sugars 5.1 g
Protein 40.2 g
Vitamin A 21.6 %
Vitamin B-12 1.5 %
Vitamin B-6 9.0 %
Vitamin C 29.3 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 31.7 %
Copper 6.5 %
Folate 6.0 %
Iron 59.8 %
Magnesium 5.7 %
Manganese 13.6 %
Niacin 4.8 %
Pantothenic Acid 4.1 %
Phosphorus 9.3 %
Riboflavin 5.8 %
Selenium 4.1 %
Thiamin 6.4 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Penne Pasta w/ Tomatoes, Garlic & White Beans


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Penne Pasta w/ Tomatoes, Garlic & White Beans

160 calories of Darielle Pasta, Low Carb Pasta, Penne, 3/4 cup, (1 serving)

110 calories of Beans, Cannellini Canned, (0.50 cup)

90 calories of Extra Light Olive Oil, (0.75 tbsp)

29 calories of Red Ripe Tomatoes, (0.75 large whole (3" dia))

27 calories of Parmesan Cheese, grated, (0.06 cup)

7 calories of Garlic, (1.50 cloves)

2 calories of Lemon juice, (0.50 tbsp)

1 calories of Basil, (1.31 tbsp)

0 calories of Salt, (0.13 tsp)

0 calories of Fresh Ground Black Pepper, (0.13 tsp)


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