Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 280.3 | Total Fat | 6.5 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 0.0 mg |
Sodium | 979.6 mg |
Potassium | 655.0 mg |
Total Carbohydrate | 34.5 g |
Dietary Fiber | 14.4 g |
Sugars | 5.6 g |
Protein | 33.3 g |
Vitamin A | 47.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 12.9 % |
Vitamin C | 123.5 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 39.4 % |
Copper | 4.8 % |
Folate | 24.7 % |
Iron | 55.8 % |
Magnesium | 10.4 % |
Manganese | 21.9 % |
Niacin | 6.0 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 7.6 % |
Riboflavin | 8.3 % |
Selenium | 2.9 % |
Thiamin | 7.7 % |
Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Pasta Salad
View the full Asian Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Pasta Salad
160 calories of Darielle Pasta, Low Carb Pasta, Penne, 3/4 cup, (1 serving)
45 calories of Cabbage, fresh, (2 cup, chopped)
40 calories of Sesame Oil, (1 1tsp)
13 calories of Snow Peas, fresh, (0.50 cup)
8 calories of Soy Sauce, (1 tbsp)
8 calories of Scallions, raw, (1 large)
6 calories of Pepper, red or cayenne, (1 tsp)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Cilantro, raw, (2 tbsp)
Calories per serving of Asian Pasta Salad
160 calories of Darielle Pasta, Low Carb Pasta, Penne, 3/4 cup, (1 serving)
45 calories of Cabbage, fresh, (2 cup, chopped)
40 calories of Sesame Oil, (1 1tsp)
13 calories of Snow Peas, fresh, (0.50 cup)
8 calories of Soy Sauce, (1 tbsp)
8 calories of Scallions, raw, (1 large)
6 calories of Pepper, red or cayenne, (1 tsp)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Cilantro, raw, (2 tbsp)
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