Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 357.6 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 3.3 mg |
| Sodium | 125.6 mg |
| Potassium | 834.9 mg |
| Total Carbohydrate | 65.2 g |
| Dietary Fiber | 6.9 g |
| Sugars | 30.0 g |
| Protein | 16.1 g |
| Vitamin A | 18.4 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 17.1 % |
| Vitamin C | 80.5 % |
| Vitamin D | 25.8 % |
| Vitamin E | 20.8 % |
| Calcium | 28.7 % |
| Copper | 3.1 % |
| Folate | 3.3 % |
| Iron | 14.5 % |
| Magnesium | 14.3 % |
| Manganese | 4.5 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 21.2 % |
| Riboflavin | 16.0 % |
| Selenium | 0.9 % |
| Thiamin | 16.7 % |
| Zinc | 10.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Peach Banana Smoothie
View the full Blueberry Peach Banana Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Peach Banana Smoothie
120 calories of Bear Naked Fit Vanilla Almond Crunch, (0.25 cup)
60 calories of Yogurt, Yoplait Light Very Vanilla, Fat Free, (4 oz)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
50 calories of Kretschmer Original Toasted Wheat Germ, (2 tbsp)
30 calories of 8th Continent Light Vanilla Soy Milk, (4 oz)
18 calories of Great Value Frozen Blueberries, (0.25 cup)
13 calories of Great Value Frozen Peaches, (35 gram(s))
Calories per serving of Blueberry Peach Banana Smoothie
120 calories of Bear Naked Fit Vanilla Almond Crunch, (0.25 cup)
60 calories of Yogurt, Yoplait Light Very Vanilla, Fat Free, (4 oz)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
50 calories of Kretschmer Original Toasted Wheat Germ, (2 tbsp)
30 calories of 8th Continent Light Vanilla Soy Milk, (4 oz)
18 calories of Great Value Frozen Blueberries, (0.25 cup)
13 calories of Great Value Frozen Peaches, (35 gram(s))
Calories in Similar Recipes
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