Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.2 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 835.2 mg |
| Potassium | 106.8 mg |
| Total Carbohydrate | 55.9 g |
| Dietary Fiber | 5.5 g |
| Sugars | 0.1 g |
| Protein | 6.1 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 14.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 2.0 % |
| Copper | 1.9 % |
| Folate | 2.1 % |
| Iron | 14.0 % |
| Magnesium | 2.7 % |
| Manganese | 5.6 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.4 % |
| Selenium | 0.7 % |
| Thiamin | 1.7 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bhel without Tamarind Chatani
View the full Bhel without Tamarind Chatani Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bhel without Tamarind Chatani
229 calories of murmura, (66.67 gram(s))
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Chaat Masala, (0.33 tbsp)
3 calories of Coriander leaf, dried, (0.67 tbsp)
2 calories of Dhania Pudina Chutney (Cilantro Mint Chutney), (0.67 tbsp)
Calories per serving of Bhel without Tamarind Chatani
229 calories of murmura, (66.67 gram(s))
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Chaat Masala, (0.33 tbsp)
3 calories of Coriander leaf, dried, (0.67 tbsp)
2 calories of Dhania Pudina Chutney (Cilantro Mint Chutney), (0.67 tbsp)