Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 141.1
Total Fat 2.2 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 21.3 mg
Sodium 315.2 mg
Potassium 21.5 mg
Total Carbohydrate 27.1 g
Dietary Fiber 2.8 g
Sugars 1.2 g
Protein 5.7 g
Vitamin A 1.2 %
Vitamin B-12 0.8 %
Vitamin B-6 0.6 %
Vitamin C 1.9 %
Vitamin D 0.7 %
Vitamin E 1.6 %
Calcium 4.1 %
Copper 1.7 %
Folate 0.7 %
Iron 11.2 %
Magnesium 0.9 %
Manganese 3.2 %
Niacin 0.1 %
Pantothenic Acid 0.6 %
Phosphorus 1.7 %
Riboflavin 3.1 %
Selenium 2.3 %
Thiamin 1.7 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in MACA MULTIGRAIN BLACK OLIVE BREAD

View the full MACA MULTIGRAIN BLACK OLIVE BREAD Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MACA MULTIGRAIN BLACK OLIVE BREAD

80 calories of ROBIN HOOD Multigrain Bread Flour - 30 g, (2.40 tbsp)

23 calories of Maca - Producto Peruano, (8 gram(s))

12 calories of Ancient Harvest Quinoa Flakes, (0.03 cup)

7 calories of Egg, fresh, whole, raw, (0.10 large)

7 calories of Black Olives, (1 jumbo)

5 calories of Poppy seed, (0.10 tbsp)

4 calories of Agave Nectar Stick, (0.20 stick)

2 calories of Yeast, bakers, (0.05 ounce)

0 calories of Salt, (0.10 tsp)


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