Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 568.2 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 94.9 mg |
| Sodium | 538.3 mg |
| Potassium | 1,197.9 mg |
| Total Carbohydrate | 54.7 g |
| Dietary Fiber | 4.4 g |
| Sugars | 3.3 g |
| Protein | 60.5 g |
| Vitamin A | 267.5 % | Vitamin B-12 | 26.4 % |
|---|---|
| Vitamin B-6 | 47.0 % |
| Vitamin C | 24.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 15.6 % |
| Copper | 16.9 % |
| Folate | 21.8 % |
| Iron | 29.5 % |
| Magnesium | 26.1 % |
| Manganese | 37.6 % |
| Niacin | 23.9 % |
| Pantothenic Acid | 24.4 % |
| Phosphorus | 39.6 % |
| Riboflavin | 19.1 % |
| Selenium | 155.0 % |
| Thiamin | 48.6 % |
| Zinc | 13.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fish and Chips (Sweet Potato Chips)
View the full Fish and Chips (Sweet Potato Chips) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fish and Chips (Sweet Potato Chips)
238 calories of Grouper (fish), (1 fillet)
213 calories of Bread crumbs, dry, grated, plain, (0.50 cup)
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
40 calories of Olive Oil, (1 1tsp)
9 calories of Egg white, fresh, (0.50 large)
Calories per serving of Fish and Chips (Sweet Potato Chips)
238 calories of Grouper (fish), (1 fillet)
213 calories of Bread crumbs, dry, grated, plain, (0.50 cup)
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
40 calories of Olive Oil, (1 1tsp)
9 calories of Egg white, fresh, (0.50 large)
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