Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.5 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 12.5 mg |
| Sodium | 152.5 mg |
| Potassium | 425.0 mg |
| Total Carbohydrate | 38.1 g |
| Dietary Fiber | 8.3 g |
| Sugars | 31.9 g |
| Protein | 13.1 g |
| Vitamin A | 9.8 % | Vitamin B-12 | 14.2 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 3.8 % |
| Vitamin D | 25.0 % |
| Vitamin E | 0.3 % |
| Calcium | 28.8 % |
| Copper | 8.2 % |
| Folate | 3.1 % |
| Iron | 3.3 % |
| Magnesium | 8.1 % |
| Manganese | 9.7 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 25.8 % |
| Riboflavin | 24.4 % |
| Selenium | 6.8 % |
| Thiamin | 6.3 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LOW FAT CHOCOLATE MILKSKAKE
View the full LOW FAT CHOCOLATE MILKSKAKE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LOW FAT CHOCOLATE MILKSKAKE
158 calories of Chocolate Milk, lowfat, (1 cup)
150 calories of CARNATION ISTANT BREAKFAST ESSENTIALS,MILK CHOCOLATE NO SUGAR, (1 serving)
Calories per serving of LOW FAT CHOCOLATE MILKSKAKE
158 calories of Chocolate Milk, lowfat, (1 cup)
150 calories of CARNATION ISTANT BREAKFAST ESSENTIALS,MILK CHOCOLATE NO SUGAR, (1 serving)
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