Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 396.9
Total Fat 16.5 g
Saturated Fat 10.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.9 g
Cholesterol 51.1 mg
Sodium 198.6 mg
Potassium 143.4 mg
Total Carbohydrate 51.5 g
Dietary Fiber 0.9 g
Sugars 41.8 g
Protein 11.6 g
Vitamin A 12.8 %
Vitamin B-12 3.9 %
Vitamin B-6 1.9 %
Vitamin C 2.0 %
Vitamin D 34.2 %
Vitamin E 0.2 %
Calcium 43.8 %
Copper 1.7 %
Folate 1.4 %
Iron 1.4 %
Magnesium 3.4 %
Manganese 13.9 %
Niacin 0.5 %
Pantothenic Acid 3.6 %
Phosphorus 6.7 %
Riboflavin 8.7 %
Selenium 1.7 %
Thiamin 1.8 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rose(Rooh-Afza) Fallooda(Flavoured Milk Sherbet)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rose(Rooh-Afza) Fallooda(Flavoured Milk Sherbet)

176 calories of Whole Milk / Vitamin D, (1.17 cup)

120 calories of Vanilla Ice Cream (ice cream), (1 individual (3.5 fl oz))

63 calories of Granulated Sugar, (16.67 grams)

30 calories of Arrowroot flour, (8.33 grams)

8 calories of Whipped Cream, pressurized, (1 tbsp)

1 calories of Saffron, (0.17 tbsp)

1 calories of Cardamom, ground, (0.17 tsp)

1 calories of Basil, (1 tbsp)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))


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