Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 407.8 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 49.3 mg |
| Sodium | 199.7 mg |
| Potassium | 645.8 mg |
| Total Carbohydrate | 53.9 g |
| Dietary Fiber | 5.8 g |
| Sugars | 11.7 g |
| Protein | 26.4 g |
| Vitamin A | 48.0 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 32.7 % |
| Vitamin C | 89.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 7.9 % |
| Copper | 7.5 % |
| Folate | 37.4 % |
| Iron | 15.5 % |
| Magnesium | 16.6 % |
| Manganese | 24.0 % |
| Niacin | 60.7 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 22.3 % |
| Riboflavin | 17.2 % |
| Selenium | 23.8 % |
| Thiamin | 27.8 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Chicken Stir-Fry
View the full Thai Chicken Stir-Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Chicken Stir-Fry
150 calories of Private Selection Poppy Seed Dressing, (1.50 tbsp)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
100 calories of Barilla - Piccolini (Mini Farfalle), (0.50 serving)
26 calories of Peanuts, dry-roasted, (0.03 cup)
23 calories of Cabbage, fresh, (0.13 head, small (about 4-1/2" dia))
4 calories of Ginger Root, (5.38 grams)
4 calories of Spinach, fresh, (0.06 package (10 oz))
3 calories of Cucumber (peeled), (0.13 medium)
3 calories of Peppers, sweet, red, fresh, (0.13 small)
1 calories of Garlic, (0.25 cloves)
0 calories of Basil, (0.38 tbsp)
Calories per serving of Thai Chicken Stir-Fry
150 calories of Private Selection Poppy Seed Dressing, (1.50 tbsp)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
100 calories of Barilla - Piccolini (Mini Farfalle), (0.50 serving)
26 calories of Peanuts, dry-roasted, (0.03 cup)
23 calories of Cabbage, fresh, (0.13 head, small (about 4-1/2" dia))
4 calories of Ginger Root, (5.38 grams)
4 calories of Spinach, fresh, (0.06 package (10 oz))
3 calories of Cucumber (peeled), (0.13 medium)
3 calories of Peppers, sweet, red, fresh, (0.13 small)
1 calories of Garlic, (0.25 cloves)
0 calories of Basil, (0.38 tbsp)
Nutrition & Calorie Comments
* Spelt pasta (REALLY good stuff!)
* Newman's Own Low Fat Sesame Thai Dressing ('cos I had some)
* Dried crushed mint leaves (could find no basil!)