Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 631.9 | Total Fat | 18.7 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 104.8 mg |
| Sodium | 945.8 mg |
| Potassium | 345.0 mg |
| Total Carbohydrate | 80.2 g |
| Dietary Fiber | 10.7 g |
| Sugars | 8.2 g |
| Protein | 36.7 g |
| Vitamin A | 25.2 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 16.1 % |
| Vitamin D | 6.3 % |
| Vitamin E | 1.2 % |
| Calcium | 16.3 % |
| Copper | 4.6 % |
| Folate | 5.7 % |
| Iron | 13.0 % |
| Magnesium | 3.9 % |
| Manganese | 8.9 % |
| Niacin | 15.8 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 10.7 % |
| Riboflavin | 16.2 % |
| Selenium | 22.0 % |
| Thiamin | 29.1 % |
| Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PULLED PORK POT PIE
View the full PULLED PORK POT PIE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PULLED PORK POT PIE
256 calories of Blackeye peas, (74.67 gram)
165 calories of GLADIOLA YELLOW CORNBREAD MIX UNPREPARED, (1.50 serving)
141 calories of Pork Shoulder (pork butt, picnic roast), (0.33 cup, diced)
23 calories of Grade A Extra Large White Eggs, (0.25 serving)
23 calories of Milk, Fat Free, Skim, (2 oz)
15 calories of Barbecue Sauce, (0.08 cup (8 fl oz))
8 calories of CUT N CLEAN COUNTRY GREENS (12 OZ BAG=3 SERVINGS COOKED), (2 oz)
Calories per serving of PULLED PORK POT PIE
256 calories of Blackeye peas, (74.67 gram)
165 calories of GLADIOLA YELLOW CORNBREAD MIX UNPREPARED, (1.50 serving)
141 calories of Pork Shoulder (pork butt, picnic roast), (0.33 cup, diced)
23 calories of Grade A Extra Large White Eggs, (0.25 serving)
23 calories of Milk, Fat Free, Skim, (2 oz)
15 calories of Barbecue Sauce, (0.08 cup (8 fl oz))
8 calories of CUT N CLEAN COUNTRY GREENS (12 OZ BAG=3 SERVINGS COOKED), (2 oz)