Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 222.8
Total Fat 11.4 g
Saturated Fat 3.3 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 4.6 g
Cholesterol 75.0 mg
Sodium 89.8 mg
Potassium 373.6 mg
Total Carbohydrate 4.2 g
Dietary Fiber 1.0 g
Sugars 2.1 g
Protein 25.5 g
Vitamin A 17.2 %
Vitamin B-12 8.4 %
Vitamin B-6 34.9 %
Vitamin C 6.4 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 5.9 %
Copper 3.7 %
Folate 2.8 %
Iron 9.3 %
Magnesium 10.3 %
Manganese 5.8 %
Niacin 58.7 %
Pantothenic Acid 10.8 %
Phosphorus 24.0 %
Riboflavin 9.9 %
Selenium 28.7 %
Thiamin 6.5 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tandoori Chicken Breasts

View the full Tandoori Chicken Breasts Recipe & Instructions
Submitted by: EMMAPALE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tandoori Chicken Breasts

199 calories of Chicken Breast, with skin, (1.33 unit (yield from 1 lb ready-to-cook chicken))

12 calories of Yogurt, plain, low fat, (0.08 cup (8 fl oz))

4 calories of Curry powder, (0.67 tsp)

4 calories of Paprika, (0.67 tsp)

2 calories of Lemon juice, (0.67 tbsp)

1 calories of Cider Vinegar, (0.67 tbsp)


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