Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 77.9 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 8.3 mg |
| Potassium | 265.5 mg |
| Total Carbohydrate | 9.5 g |
| Dietary Fiber | 4.0 g |
| Sugars | 0.1 g |
| Protein | 1.1 g |
| Vitamin A | 11.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 93.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 1.1 % |
| Copper | 5.2 % |
| Folate | 5.7 % |
| Iron | 3.0 % |
| Magnesium | 3.4 % |
| Manganese | 6.5 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 3.1 % |
| Riboflavin | 3.1 % |
| Selenium | 0.7 % |
| Thiamin | 3.5 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tex's Pico De Gallo
View the full Tex's Pico De Gallo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tex's Pico De Gallo
48 calories of Avacado, (26 gram)
17 calories of Red Ripe Tomatoes, (81.50 grams)
7 calories of Yellow Peppers (bell peppers), (25 grams)
6 calories of Onions, raw, (15 grams)
1 calories of Lime Juice, (2.50 mL)
0 calories of jabanero pepper, (0.25 tsp)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Tex's Pico De Gallo
48 calories of Avacado, (26 gram)
17 calories of Red Ripe Tomatoes, (81.50 grams)
7 calories of Yellow Peppers (bell peppers), (25 grams)
6 calories of Onions, raw, (15 grams)
1 calories of Lime Juice, (2.50 mL)
0 calories of jabanero pepper, (0.25 tsp)
0 calories of Cilantro, raw, (1 tbsp)