Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.7 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 15.0 mg |
| Sodium | 273.7 mg |
| Potassium | 65.7 mg |
| Total Carbohydrate | 23.8 g |
| Dietary Fiber | 3.2 g |
| Sugars | 6.7 g |
| Protein | 3.8 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 5.7 % |
| Vitamin D | 2.5 % |
| Vitamin E | 0.5 % |
| Calcium | 6.1 % |
| Copper | 1.1 % |
| Folate | 1.7 % |
| Iron | 1.3 % |
| Magnesium | 1.4 % |
| Manganese | 8.9 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 3.7 % |
| Riboflavin | 3.5 % |
| Selenium | 2.4 % |
| Thiamin | 0.9 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Raspberry Muffins
View the full Apple Raspberry Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Raspberry Muffins
69 calories of Whole Wheat Flour, (0.17 cup)
48 calories of Extra Virgin Olive Oil, (0.40 tbsp)
21 calories of Honey, (0.02 cup)
7 calories of Milk, 1%, (0.07 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
5 calories of Apples, fresh with skin, (0.07 cup, quartered or chopped)
4 calories of Raspberries, (0.07 cup)
4 calories of Pineapple Juice, (0.03 cup)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Cider Vinegar, (0.07 tbsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.07 tsp)
Calories per serving of Apple Raspberry Muffins
69 calories of Whole Wheat Flour, (0.17 cup)
48 calories of Extra Virgin Olive Oil, (0.40 tbsp)
21 calories of Honey, (0.02 cup)
7 calories of Milk, 1%, (0.07 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
5 calories of Apples, fresh with skin, (0.07 cup, quartered or chopped)
4 calories of Raspberries, (0.07 cup)
4 calories of Pineapple Juice, (0.03 cup)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Cider Vinegar, (0.07 tbsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.07 tsp)
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