Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 158.7
Total Fat 6.5 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.2 g
Cholesterol 15.0 mg
Sodium 273.7 mg
Potassium 65.7 mg
Total Carbohydrate 23.8 g
Dietary Fiber 3.2 g
Sugars 6.7 g
Protein 3.8 g
Vitamin A 1.4 %
Vitamin B-12 1.7 %
Vitamin B-6 1.4 %
Vitamin C 5.7 %
Vitamin D 2.5 %
Vitamin E 0.5 %
Calcium 6.1 %
Copper 1.1 %
Folate 1.7 %
Iron 1.3 %
Magnesium 1.4 %
Manganese 8.9 %
Niacin 0.6 %
Pantothenic Acid 1.4 %
Phosphorus 3.7 %
Riboflavin 3.5 %
Selenium 2.4 %
Thiamin 0.9 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Raspberry Muffins

View the full Apple Raspberry Muffins Recipe & Instructions
Submitted by: JODYNRACH
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Raspberry Muffins

69 calories of Whole Wheat Flour, (0.17 cup)

48 calories of Extra Virgin Olive Oil, (0.40 tbsp)

21 calories of Honey, (0.02 cup)

7 calories of Milk, 1%, (0.07 cup)

5 calories of Egg, fresh, whole, raw, (0.07 large)

5 calories of Apples, fresh with skin, (0.07 cup, quartered or chopped)

4 calories of Raspberries, (0.07 cup)

4 calories of Pineapple Juice, (0.03 cup)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Cider Vinegar, (0.07 tbsp)

0 calories of Salt, (0.07 tsp)

0 calories of Baking Soda, (0.03 tsp)


No nutrition or calorie comments found.