Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 216.4 | Total Fat | 7.7 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 7.8 mg |
Sodium | 297.5 mg |
Potassium | 111.0 mg |
Total Carbohydrate | 31.1 g |
Dietary Fiber | 5.2 g |
Sugars | 17.0 g |
Protein | 6.8 g |
Vitamin A | 2.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.8 % |
Vitamin C | 25.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 4.4 % |
Copper | 2.3 % |
Folate | 4.0 % |
Iron | 6.9 % |
Magnesium | 2.8 % |
Manganese | 31.1 % |
Niacin | 2.8 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 0.7 % |
Riboflavin | 3.3 % |
Selenium | 0.5 % |
Thiamin | 1.2 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Individual Chocolate Raspberry Cheesecakes
View the full Individual Chocolate Raspberry Cheesecakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Individual Chocolate Raspberry Cheesecakes
100 calories of Nutella, (1 tbsp)
50 calories of Nabisco, 100 Calorie Pack, Oreo Thin Crisps, (11.50 gram(s))
30 calories of Raspberries, (0.50 cup)
30 calories of Kroger cream cheese, fat free, (1 serving)
11 calories of Kroger Reduced Fat Sour Cream, (0.50 tbsp)
Calories per serving of Individual Chocolate Raspberry Cheesecakes
100 calories of Nutella, (1 tbsp)
50 calories of Nabisco, 100 Calorie Pack, Oreo Thin Crisps, (11.50 gram(s))
30 calories of Raspberries, (0.50 cup)
30 calories of Kroger cream cheese, fat free, (1 serving)
11 calories of Kroger Reduced Fat Sour Cream, (0.50 tbsp)
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