Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.9 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 0.3 mg |
| Sodium | 91.0 mg |
| Potassium | 266.8 mg |
| Total Carbohydrate | 31.6 g |
| Dietary Fiber | 3.4 g |
| Sugars | 13.6 g |
| Protein | 6.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 3.4 % |
| Copper | 8.2 % |
| Folate | 6.7 % |
| Iron | 6.0 % |
| Magnesium | 10.6 % |
| Manganese | 43.7 % |
| Niacin | 12.9 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 11.6 % |
| Riboflavin | 4.3 % |
| Selenium | 7.4 % |
| Thiamin | 7.8 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein Bars
View the full Protein Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein Bars
87 calories of Peanut Butter, chunk style, (0.06 cup)
35 calories of Hershey's Special Dark Chocolate Chips, (0.50 tbsp)
31 calories of Honey, (0.03 cup)
30 calories of Raisins, (0.06 cup, packed)
18 calories of HyVee Old Fashioned Oats, (0.06 cup)
12 calories of Wheat germ, crude, (0.03 cup)
5 calories of Milk, nonfat, (0.06 cup)
3 calories of Oat Bran, (0.03 cup)
Calories per serving of Protein Bars
87 calories of Peanut Butter, chunk style, (0.06 cup)
35 calories of Hershey's Special Dark Chocolate Chips, (0.50 tbsp)
31 calories of Honey, (0.03 cup)
30 calories of Raisins, (0.06 cup, packed)
18 calories of HyVee Old Fashioned Oats, (0.06 cup)
12 calories of Wheat germ, crude, (0.03 cup)
5 calories of Milk, nonfat, (0.06 cup)
3 calories of Oat Bran, (0.03 cup)
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