Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 212.4 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 419.2 mg |
Potassium | 372.5 mg |
Total Carbohydrate | 50.2 g |
Dietary Fiber | 3.5 g |
Sugars | 20.1 g |
Protein | 4.0 g |
Vitamin A | 44.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 15.7 % |
Vitamin C | 54.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 5.3 % |
Copper | 3.7 % |
Folate | 4.9 % |
Iron | 5.8 % |
Magnesium | 4.9 % |
Manganese | 5.6 % |
Niacin | 3.3 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 2.1 % |
Riboflavin | 3.5 % |
Selenium | 1.0 % |
Thiamin | 3.1 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Gluten Free Potassium Rich Lemon Banana Blueberry Loaf
View the full Vegan Gluten Free Potassium Rich Lemon Banana Blueberry Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Gluten Free Potassium Rich Lemon Banana Blueberry Loaf
146 calories of Lemon Cake Mix El Peto Gluten Free Wheat Free Dairy Free, (41.67 gram(s))
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
23 calories of Cantaloupe, (0.08 melon, large (about 6-1/2" dia))
6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)
Calories per serving of Vegan Gluten Free Potassium Rich Lemon Banana Blueberry Loaf
146 calories of Lemon Cake Mix El Peto Gluten Free Wheat Free Dairy Free, (41.67 gram(s))
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
23 calories of Cantaloupe, (0.08 melon, large (about 6-1/2" dia))
6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)