Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 273.7 |
---|---|
Total Fat | 1.8 g |
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 25.6 mg |
Sodium | 1,428.3 mg |
Potassium | 77.5 mg |
Total Carbohydrate | 55.3 g |
Dietary Fiber | 1.9 g |
Sugars | 1.8 g |
Protein | 7.6 g |
Vitamin A | 0.6 % |
---|---|
Vitamin B-12 | 0.7 % |
Vitamin B-6 | 1.9 % |
Vitamin C | 0.0 % |
Vitamin D | 0.6 % |
Vitamin E | 0.9 % |
Calcium | 1.4 % |
Copper | 5.3 % |
Folate | 32.9 % |
Iron | 18.4 % |
Magnesium | 4.0 % |
Manganese | 24.0 % |
Niacin | 20.8 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 8.4 % |
Riboflavin | 21.1 % |
Selenium | 35.7 % |
Thiamin | 37.1 % |
Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soft Pretzels (makes 8 large pretzels)
View the full Soft Pretzels (makes 8 large pretzels) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soft Pretzels (makes 8 large pretzels)
255 calories of Flour, white, (0.56 cup)
7 calories of Egg Yolk, (0.13 large)
6 calories of Granulated Sugar, (0.38 tsp)
5 calories of Crisco Pure Vegetable Oil, (0.04 tbsp)
0 calories of Water, tap, (0.19 cup (8 fl oz))
0 calories of Water, tap, (0.06 fl oz)
0 calories of Fleischmann's Yeast (instant dry yeast), (0.28 tsp)
0 calories of Coarse sea salt, (0.25 tsp)
0 calories of Coarse sea salt, (0.38 tsp)
Calories per serving of Soft Pretzels (makes 8 large pretzels)
255 calories of Flour, white, (0.56 cup)
7 calories of Egg Yolk, (0.13 large)
6 calories of Granulated Sugar, (0.38 tsp)
5 calories of Crisco Pure Vegetable Oil, (0.04 tbsp)
0 calories of Water, tap, (0.19 cup (8 fl oz))
0 calories of Water, tap, (0.06 fl oz)
0 calories of Fleischmann's Yeast (instant dry yeast), (0.28 tsp)
0 calories of Coarse sea salt, (0.25 tsp)
0 calories of Coarse sea salt, (0.38 tsp)
No nutrition or calorie comments found.
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