Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 273.7
Total Fat 1.8 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 25.6 mg
Sodium 1,428.3 mg
Potassium 77.5 mg
Total Carbohydrate 55.3 g
Dietary Fiber 1.9 g
Sugars 1.8 g
Protein 7.6 g
Vitamin A 0.6 %
Vitamin B-12 0.7 %
Vitamin B-6 1.9 %
Vitamin C 0.0 %
Vitamin D 0.6 %
Vitamin E 0.9 %
Calcium 1.4 %
Copper 5.3 %
Folate 32.9 %
Iron 18.4 %
Magnesium 4.0 %
Manganese 24.0 %
Niacin 20.8 %
Pantothenic Acid 3.7 %
Phosphorus 8.4 %
Riboflavin 21.1 %
Selenium 35.7 %
Thiamin 37.1 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soft Pretzels (makes 8 large pretzels)

View the full Soft Pretzels (makes 8 large pretzels) Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soft Pretzels (makes 8 large pretzels)

255 calories of Flour, white, (0.56 cup)

7 calories of Egg Yolk, (0.13 large)

6 calories of Granulated Sugar, (0.38 tsp)

5 calories of Crisco Pure Vegetable Oil, (0.04 tbsp)

0 calories of Water, tap, (0.19 cup (8 fl oz))

0 calories of Water, tap, (0.06 fl oz)

0 calories of Fleischmann's Yeast (instant dry yeast), (0.28 tsp)

0 calories of Coarse sea salt, (0.25 tsp)

0 calories of Coarse sea salt, (0.38 tsp)


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