Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 152.2
Total Fat 11.7 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 5.1 g
Cholesterol 42.5 mg
Sodium 104.1 mg
Potassium 148.0 mg
Total Carbohydrate 0.5 g
Dietary Fiber 0.1 g
Sugars 0.4 g
Protein 10.2 g
Vitamin A 1.0 %
Vitamin B-12 22.1 %
Vitamin B-6 7.1 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 0.7 %
Copper 2.1 %
Folate 1.1 %
Iron 5.8 %
Magnesium 2.6 %
Manganese 0.4 %
Niacin 12.8 %
Pantothenic Acid 2.1 %
Phosphorus 7.7 %
Riboflavin 7.0 %
Selenium 12.7 %
Thiamin 1.9 %
Zinc 14.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Special Beef Dip

View the full Special Beef Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Special Beef Dip

150 calories of Ground beef, lean, (2 oz)

2 calories of Diced Tomatoes Rotel green chilies .5 cup, (0.06 cup)

0 calories of Velveta Cheese 2% Milk, (2 oz)

0 calories of Unsalted Tortilla Chips, (0.13 serving)


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