Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 266.6 | Total Fat | 12.1 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 8.0 mg |
Sodium | 572.4 mg |
Potassium | 413.1 mg |
Total Carbohydrate | 28.7 g |
Dietary Fiber | 8.1 g |
Sugars | 2.7 g |
Protein | 11.2 g |
Vitamin A | 80.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 9.1 % |
Vitamin C | 25.0 % |
Vitamin D | 0.0 % |
Vitamin E | 6.3 % |
Calcium | 11.9 % |
Copper | 5.7 % |
Folate | 28.4 % |
Iron | 13.2 % |
Magnesium | 10.9 % |
Manganese | 21.7 % |
Niacin | 4.8 % |
Pantothenic Acid | 5.3 % |
Phosphorus | 4.0 % |
Riboflavin | 7.6 % |
Selenium | 0.8 % |
Thiamin | 3.9 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cannellini and Chevre Wrap filling
View the full Cannellini and Chevre Wrap filling Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cannellini and Chevre Wrap filling
77 calories of Beans (Bushs) Cannellini White kidney 1/2c=130g Gluten Free GF, (91 gram)
66 calories of Delallo Fried Peppers and Onions, (0.30 cup)
58 calories of Avocados, California (Haas), (0.20 fruit without skin and seeds)
56 calories of Crottin Montchevre Fresh Goat Cheese, (0.80 oz)
10 calories of Spinach, fresh, (42.60 grams)
Calories per serving of Cannellini and Chevre Wrap filling
77 calories of Beans (Bushs) Cannellini White kidney 1/2c=130g Gluten Free GF, (91 gram)
66 calories of Delallo Fried Peppers and Onions, (0.30 cup)
58 calories of Avocados, California (Haas), (0.20 fruit without skin and seeds)
56 calories of Crottin Montchevre Fresh Goat Cheese, (0.80 oz)
10 calories of Spinach, fresh, (42.60 grams)
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