Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 98.9 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 590.9 mg |
| Potassium | 400.1 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 2.3 g |
| Sugars | 0.7 g |
| Protein | 2.0 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 9.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 1.2 % |
| Copper | 2.6 % |
| Folate | 2.7 % |
| Iron | 3.6 % |
| Magnesium | 2.3 % |
| Manganese | 5.2 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 2.0 % |
| Riboflavin | 1.6 % |
| Selenium | 0.5 % |
| Thiamin | 2.6 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Onion potato curry
View the full Onion potato curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Onion potato curry
67 calories of Boiled Potato (1/2 cup) No Skin no salt, (0.50 cup)
12 calories of Canola Oil, (0.31 1tsp)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Turmeric, ground, (0.06 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Onion potato curry
67 calories of Boiled Potato (1/2 cup) No Skin no salt, (0.50 cup)
12 calories of Canola Oil, (0.31 1tsp)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Turmeric, ground, (0.06 tsp)
0 calories of Salt, (0.25 tsp)
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