Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 458.9 | Total Fat | 17.3 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 8.2 g |
| Cholesterol | 218.5 mg |
| Sodium | 621.3 mg |
| Potassium | 794.3 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.4 g |
| Protein | 55.5 g |
| Vitamin A | 20.3 % | Vitamin B-12 | 15.9 % |
|---|---|
| Vitamin B-6 | 63.2 % |
| Vitamin C | 37.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.3 % |
| Calcium | 9.8 % |
| Copper | 14.0 % |
| Folate | 10.7 % |
| Iron | 22.0 % |
| Magnesium | 18.9 % |
| Manganese | 29.6 % |
| Niacin | 84.8 % |
| Pantothenic Acid | 34.5 % |
| Phosphorus | 50.1 % |
| Riboflavin | 32.5 % |
| Selenium | 57.8 % |
| Thiamin | 18.4 % |
| Zinc | 38.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Chicken
View the full Garlic Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Chicken
156 calories of Chicken Leg, (1 leg, bone and skin removed)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
60 calories of Olive Oil, (0.50 tbsp)
45 calories of Garlic, (10 cloves)
30 calories of Cooking Wine - White, (4 tbsp)
4 calories of Parsley, (0.17 cup)
0 calories of Allspice, (0.08 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
Calories per serving of Garlic Chicken
156 calories of Chicken Leg, (1 leg, bone and skin removed)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
60 calories of Olive Oil, (0.50 tbsp)
45 calories of Garlic, (10 cloves)
30 calories of Cooking Wine - White, (4 tbsp)
4 calories of Parsley, (0.17 cup)
0 calories of Allspice, (0.08 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
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