Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 135.0 | Total Fat | 5.5 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 8.0 mg |
Sodium | 273.0 mg |
Potassium | 68.2 mg |
Total Carbohydrate | 18.4 g |
Dietary Fiber | 0.9 g |
Sugars | 8.2 g |
Protein | 3.1 g |
Vitamin A | 9.7 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 0.6 % |
Vitamin C | 30.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 4.9 % |
Copper | 1.1 % |
Folate | 1.9 % |
Iron | 1.8 % |
Magnesium | 1.3 % |
Manganese | 6.4 % |
Niacin | 1.0 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 0.7 % |
Riboflavin | 1.1 % |
Selenium | 0.5 % |
Thiamin | 0.7 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry pretzel dessert
View the full Strawberry pretzel dessert Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry pretzel dessert
34 calories of Tim Horton's Light Plain Cream Cheese (1.5 oz), (0.40 serving)
30 calories of Rold Gold Fat Free Tiny Twists Pretzels, (0.30 oz)
24 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.53 serving)
23 calories of Granulated Sugar, (0.03 cup)
15 calories of Strawberries, frozen, unsweetened, (0.20 cup, thawed)
8 calories of Cool Whip Sugar Free 0 Trans Fat, (0.80 tbsp)
4 calories of Jello Sugar Free Gelatin Strawberry, (0.40 serving)
1 calories of Milk, nonfat, (0.01 cup)
Calories per serving of Strawberry pretzel dessert
34 calories of Tim Horton's Light Plain Cream Cheese (1.5 oz), (0.40 serving)
30 calories of Rold Gold Fat Free Tiny Twists Pretzels, (0.30 oz)
24 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.53 serving)
23 calories of Granulated Sugar, (0.03 cup)
15 calories of Strawberries, frozen, unsweetened, (0.20 cup, thawed)
8 calories of Cool Whip Sugar Free 0 Trans Fat, (0.80 tbsp)
4 calories of Jello Sugar Free Gelatin Strawberry, (0.40 serving)
1 calories of Milk, nonfat, (0.01 cup)
Calories in Similar Recipes
- Use your favorite flavor of sugar free jello - or use multiple flavors and layer in a parfait cups
- This is a GREAT cream cheese frosting made with fresh strawberries. Goes great with my Strawberry Cupcakes...
- Low carb- removed the pasta
- The best dang mashed potatoes ever!