Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 390.2 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 90.0 mg |
| Sodium | 982.6 mg |
| Potassium | 729.7 mg |
| Total Carbohydrate | 49.2 g |
| Dietary Fiber | 17.4 g |
| Sugars | 4.0 g |
| Protein | 30.3 g |
| Vitamin A | 20.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 16.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 14.2 % |
| Copper | 22.3 % |
| Folate | 54.8 % |
| Iron | 27.5 % |
| Magnesium | 27.1 % |
| Manganese | 43.8 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 29.0 % |
| Riboflavin | 8.8 % |
| Selenium | 6.8 % |
| Thiamin | 24.5 % |
| Zinc | 12.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 3 bean chicken chili
View the full 3 bean chicken chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 3 bean chicken chili
120 calories of Purdue Ground Chicken, (2.67 oz)
95 calories of Beans, black, (72 grams)
86 calories of Beans, great northern, (73.17 grams)
62 calories of Beans, red kidney, (73.17 grams)
27 calories of Meijer Diced tomatoes with Green Chilies, (0.67 cup)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of 3 bean chicken chili
120 calories of Purdue Ground Chicken, (2.67 oz)
95 calories of Beans, black, (72 grams)
86 calories of Beans, great northern, (73.17 grams)
62 calories of Beans, red kidney, (73.17 grams)
27 calories of Meijer Diced tomatoes with Green Chilies, (0.67 cup)
0 calories of Water, tap, (0.33 cup (8 fl oz))