Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 115.1
Total Fat 1.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 72.1 mg
Sodium 72.5 mg
Potassium 43.4 mg
Total Carbohydrate 5.8 g
Dietary Fiber 0.9 g
Sugars 0.6 g
Protein 20.1 g
Vitamin A 1.5 %
Vitamin B-12 1.0 %
Vitamin B-6 2.5 %
Vitamin C 16.8 %
Vitamin D 0.8 %
Vitamin E 0.8 %
Calcium 0.8 %
Copper 0.7 %
Folate 1.7 %
Iron 2.6 %
Magnesium 0.7 %
Manganese 1.5 %
Niacin 0.5 %
Pantothenic Acid 1.0 %
Phosphorus 1.7 %
Riboflavin 2.4 %
Selenium 2.9 %
Thiamin 2.5 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Turkey Meatloaf w/ Bran, Bread Crumbs, and Oatmeal!


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Turkey Meatloaf w/ Bran, Bread Crumbs, and Oatmeal!

78 calories of Shady Brook Farm 99% Extra Lean Ground Turkey, (2.60 oz)

9 calories of Egg, fresh, whole, raw, (0.13 large)

9 calories of Quaker Oats - Quick 1 Minute - Dry, (0.03 cup)

9 calories of Progresso Bread Crumbs - Italian Style, (0.02 cup)

5 calories of OAT BRAN Cereal, Old Wessex (1/3 cup), (1.88 gram)

3 calories of Green Peppers (bell peppers), (0.09 cup, chopped)

3 calories of Onions, raw, (0.06 large)


No nutrition or calorie comments found.