Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.6 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 12.3 mg |
| Potassium | 465.7 mg |
| Total Carbohydrate | 31.9 g |
| Dietary Fiber | 2.4 g |
| Sugars | 19.0 g |
| Protein | 6.0 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 72.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 1.2 % |
| Copper | 3.3 % |
| Folate | 4.6 % |
| Iron | 2.0 % |
| Magnesium | 4.0 % |
| Manganese | 12.9 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 2.0 % |
| Riboflavin | 4.8 % |
| Selenium | 1.3 % |
| Thiamin | 1.9 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soy Strawberry Banana Smoothie
View the full Soy Strawberry Banana Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soy Strawberry Banana Smoothie
75 calories of Soy milk, Soy Milk, Natural, (0.75 serving)
69 calories of Granulated Sugar, (0.09 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
22 calories of Strawberries, fresh, (0.50 cup, whole)
2 calories of Vanilla extract, imitation, alcohol, (0.25 tsp)
Calories per serving of Soy Strawberry Banana Smoothie
75 calories of Soy milk, Soy Milk, Natural, (0.75 serving)
69 calories of Granulated Sugar, (0.09 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
22 calories of Strawberries, fresh, (0.50 cup, whole)
2 calories of Vanilla extract, imitation, alcohol, (0.25 tsp)
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