Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 221.6
Total Fat 7.0 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 50.2 mg
Sodium 317.9 mg
Potassium 442.9 mg
Total Carbohydrate 18.5 g
Dietary Fiber 2.3 g
Sugars 2.8 g
Protein 21.9 g
Vitamin A 16.3 %
Vitamin B-12 0.5 %
Vitamin B-6 15.0 %
Vitamin C 68.9 %
Vitamin D 4.6 %
Vitamin E 0.7 %
Calcium 4.8 %
Copper 7.1 %
Folate 5.1 %
Iron 4.6 %
Magnesium 6.2 %
Manganese 8.4 %
Niacin 7.0 %
Pantothenic Acid 5.2 %
Phosphorus 8.4 %
Riboflavin 7.0 %
Selenium 2.6 %
Thiamin 6.2 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheeseburger Casserole

View the full Cheeseburger Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheeseburger Casserole

113 calories of Ground Beef 93% Lean, (2.67 oz)

49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))

20 calories of Velvetta 2%, (0.33 oz)

8 calories of Milk, canned, evaporated, nonfat, (0.04 cup)

5 calories of Onions, raw, (0.17 small)

3 calories of Peppers, sweet, red, fresh, (0.17 small)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

1 calories of Garlic, (0.17 clove)

0 calories of Cumin seed, (0.02 tsp)

0 calories of Pepper, red or cayenne, (0.02 tsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Salt, (0.04 tsp)


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