Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 261.5
Total Fat 10.2 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 88.8 mg
Sodium 659.7 mg
Potassium 67.8 mg
Total Carbohydrate 20.1 g
Dietary Fiber 1.8 g
Sugars 2.3 g
Protein 19.4 g
Vitamin A 5.6 %
Vitamin B-12 8.7 %
Vitamin B-6 4.2 %
Vitamin C 0.1 %
Vitamin D 2.5 %
Vitamin E 0.9 %
Calcium 19.1 %
Copper 0.8 %
Folate 11.2 %
Iron 5.4 %
Magnesium 2.6 %
Manganese 0.4 %
Niacin 10.3 %
Pantothenic Acid 3.1 %
Phosphorus 16.1 %
Riboflavin 13.2 %
Selenium 12.8 %
Thiamin 11.6 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken cordon bleu lasagna

View the full chicken cordon bleu lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken cordon bleu lasagna

54 calories of Healthy Harvest Whole Wheat Blend Lasagna - 1 noodle, (0.60 oz)

44 calories of Ragu Classic Alfredo Sauce, (0.10 cup)

41 calories of Swiss Cheese, (0.10 cup, shredded)

27 calories of Ricotta cheese, fat-free, (1.50 oz)

24 calories of Best Choice Fat Free Shredded Mozzarella cheese, (0.20 cup)

18 calories of Cottage Cheese, 2% Milkfat, (0.10 cup (not packed))

17 calories of Parmesan Cheese, shredded, (0.80 tbsp)

14 calories of Egg, fresh, whole, raw, (0.20 large)

12 calories of Hillshire Farm Smoked Ham, (0.40 oz)

9 calories of Chicken Breast (cooked), no skin, roasted, (0.10 unit (yield from 1 lb ready-to-cook chicken))


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