Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 266.3
Total Fat 1.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 338.9 mg
Potassium 831.3 mg
Total Carbohydrate 48.8 g
Dietary Fiber 17.0 g
Sugars 1.1 g
Protein 17.1 g
Vitamin A 1.6 %
Vitamin B-12 0.0 %
Vitamin B-6 13.0 %
Vitamin C 10.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 15.6 %
Copper 24.4 %
Folate 58.0 %
Iron 27.8 %
Magnesium 26.7 %
Manganese 54.2 %
Niacin 7.0 %
Pantothenic Acid 5.3 %
Phosphorus 32.1 %
Riboflavin 7.5 %
Selenium 10.7 %
Thiamin 25.1 %
Zinc 12.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cia's Slow Cooker White Chili

View the full Cia's Slow Cooker White Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cia's Slow Cooker White Chili

157 calories of Beans, great northern, (0.75 cup)

97 calories of Beans, navy, (0.38 cup)

9 calories of Onion, chopped, (0.13 cup)

2 calories of Cumin seed, (0.25 tsp)

1 calories of Peppers, green chili, canned, diced, (0.25 serving)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Garlic Clove, (0.25 serving)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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