Cia's Slow Cooker White Chili

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 266.3
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 338.9 mg
  • Total Carbs: 48.8 g
  • Dietary Fiber: 17.0 g
  • Protein: 17.1 g

View full nutritional breakdown of Cia's Slow Cooker White Chili calories by ingredient
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Trying a dried bean version. Trying a dried bean version.
Number of Servings: 8


    Onion, chopped, 1 cup
    Garlic Cloves, 2 minced
    Peppers, green chili, 2 4oz cans, diced
    Oregano, ground, 2 tsp
    Cumin seed, 2 tsp (remove)
    Pepper, red or cayenne, 1/2 tsp
    Beans, navy, dried 1 cup
    Beans, great northern, dried 2 cup
    Water, tap, 2 cup (as needed to cover beans)


Rinse and soad beans overnight. In the morning rinse again and put into slow cooker with rest on ingredients. Cover and cook on high 6 to 9 hr.

Serve over brown rice.

Makes 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user CIARDA.

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