Cia's Slow Cooker White Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 266.3
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 338.9 mg
- Total Carbs: 48.8 g
- Dietary Fiber: 17.0 g
- Protein: 17.1 g
View full nutritional breakdown of Cia's Slow Cooker White Chili calories by ingredient
Introduction
Trying a dried bean version. Trying a dried bean version.Number of Servings: 8
Ingredients
-
Onion, chopped, 1 cup
Garlic Cloves, 2 minced
Peppers, green chili, 2 4oz cans, diced
Oregano, ground, 2 tsp
Cumin seed, 2 tsp (remove)
Pepper, red or cayenne, 1/2 tsp
Beans, navy, dried 1 cup
Beans, great northern, dried 2 cup
Water, tap, 2 cup (as needed to cover beans)
Directions
Rinse and soad beans overnight. In the morning rinse again and put into slow cooker with rest on ingredients. Cover and cook on high 6 to 9 hr.
Serve over brown rice.
Makes 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CIARDA.
Serve over brown rice.
Makes 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CIARDA.