Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.4 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 4.6 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 17.1 mg |
| Sodium | 550.8 mg |
| Potassium | 385.4 mg |
| Total Carbohydrate | 18.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.3 g |
| Protein | 5.5 g |
| Vitamin A | 34.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 29.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.9 % |
| Copper | 3.4 % |
| Folate | 4.3 % |
| Iron | 4.9 % |
| Magnesium | 4.4 % |
| Manganese | 1.2 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 4.0 % |
| Riboflavin | 1.4 % |
| Selenium | 0.1 % |
| Thiamin | 5.1 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oma's Potato Soup
View the full Oma's Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oma's Potato Soup
74 calories of Hebrew National Beef Frank, (0.57 serving)
64 calories of Giant select white potatoes serving size (148g/5.3 oz.), (0.58 serving)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Bunny-Luv Organic Shredded Carrot, (0.10 cup)
0 calories of Parsley, (0.05 tbsp)
0 calories of Pepper, black, (0.01 tsp)
0 calories of Salt, Redmond Real Salt Sea Salt (1/4 tsp.), (0.57 serving)
0 calories of Water, tap, (0.76 cup (8 fl oz))
Calories per serving of Oma's Potato Soup
74 calories of Hebrew National Beef Frank, (0.57 serving)
64 calories of Giant select white potatoes serving size (148g/5.3 oz.), (0.58 serving)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Bunny-Luv Organic Shredded Carrot, (0.10 cup)
0 calories of Parsley, (0.05 tbsp)
0 calories of Pepper, black, (0.01 tsp)
0 calories of Salt, Redmond Real Salt Sea Salt (1/4 tsp.), (0.57 serving)
0 calories of Water, tap, (0.76 cup (8 fl oz))
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