Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 342.6
Total Fat 12.4 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.2 g
Cholesterol 42.5 mg
Sodium 485.8 mg
Potassium 641.8 mg
Total Carbohydrate 35.6 g
Dietary Fiber 12.2 g
Sugars 0.0 g
Protein 21.0 g
Vitamin A 0.6 %
Vitamin B-12 22.1 %
Vitamin B-6 10.2 %
Vitamin C 2.2 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 4.7 %
Copper 16.5 %
Folate 36.1 %
Iron 20.1 %
Magnesium 20.2 %
Manganese 26.6 %
Niacin 16.8 %
Pantothenic Acid 5.2 %
Phosphorus 26.3 %
Riboflavin 15.0 %
Selenium 15.7 %
Thiamin 18.8 %
Zinc 22.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Angela's Easy Taco Soup

View the full Angela's Easy Taco Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Angela's Easy Taco Soup

150 calories of Ground beef, lean, (2 oz)

101 calories of Beans, red kidney, (118.75 grams)

70 calories of Beans, black, (53.13 grams)

20 calories of Sam's Choice Thick and Chunky Salsa Mild, (4 tbsp)

2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.25 tsp)


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