Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,369.4
Total Fat 124.2 g
Saturated Fat 62.0 g
Polyunsaturated Fat 7.5 g
Monounsaturated Fat 47.4 g
Cholesterol 316.8 mg
Sodium 8,188.3 mg
Potassium 7,967.3 mg
Total Carbohydrate 280.8 g
Dietary Fiber 68.9 g
Sugars 14.0 g
Protein 54.2 g
Vitamin A 480.3 %
Vitamin B-12 17.6 %
Vitamin B-6 262.4 %
Vitamin C 1,014.6 %
Vitamin D 0.0 %
Vitamin E 29.7 %
Calcium 99.2 %
Copper 82.0 %
Folate 181.0 %
Iron 81.9 %
Magnesium 112.9 %
Manganese 177.6 %
Niacin 77.2 %
Pantothenic Acid 101.2 %
Phosphorus 145.6 %
Riboflavin 100.2 %
Selenium 21.9 %
Thiamin 106.7 %
Zinc 50.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Cream of Caulifower

View the full Homemade Cream of Caulifower Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Cream of Caulifower

936 calories of Light Cream (coffee cream or table cream), (2 cup)

588 calories of Potato, raw, (4 medium (2-1/4" to 3-1/4" dia.))

239 calories of Olive Oil, (2 tbsp)

210 calories of Cauliflower, raw, (1 head, large (6-7" dia))

120 calories of vegetable stock, (8 cup)

114 calories of Onions, raw, (2 large)

32 calories of Carrots, cooked, (2 carrot)

22 calories of Caraway Seed, (1 tbsp)

20 calories of Celery, cooked, (3 stalks)

8 calories of Dill weed, dried, (1 tbsp)

8 calories of Lemon Juice, (1 fl oz)

4 calories of Garlic, (1 clove)


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