Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 175.2
Total Fat 2.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.3 g
Cholesterol 0.3 mg
Sodium 12.3 mg
Potassium 29.4 mg
Total Carbohydrate 34.4 g
Dietary Fiber 5.3 g
Sugars 5.7 g
Protein 6.6 g
Vitamin A 0.7 %
Vitamin B-12 0.3 %
Vitamin B-6 0.3 %
Vitamin C 0.4 %
Vitamin D 1.6 %
Vitamin E 0.0 %
Calcium 5.8 %
Copper 0.7 %
Folate 0.2 %
Iron 12.3 %
Magnesium 1.0 %
Manganese 4.8 %
Niacin 0.1 %
Pantothenic Acid 0.6 %
Phosphorus 1.6 %
Riboflavin 1.5 %
Selenium 0.3 %
Thiamin 0.3 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Oatmeal

View the full Crock Pot Oatmeal Recipe & Instructions
Submitted by: SUNNI2DAY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Oatmeal

140 calories of Steel Cut Oats, dry, (0.25 cup)

26 calories of Black Currants, dried, (0.06 cup)

6 calories of Milk, canned, evaporated, nonfat, (0.25 fl oz)

2 calories of Cinnamon, ground, (0.25 tsp)

0 calories of Water, tap, (0.63 cup (8 fl oz))


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