Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 117.3 | Total Fat | 4.1 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 45.1 mg |
Sodium | 509.3 mg |
Potassium | 128.8 mg |
Total Carbohydrate | 10.5 g |
Dietary Fiber | 2.0 g |
Sugars | 1.8 g |
Protein | 9.3 g |
Vitamin A | 50.8 % | Vitamin B-12 | 1.1 % |
---|---|
Vitamin B-6 | 4.2 % |
Vitamin C | 17.2 % |
Vitamin D | 0.8 % |
Vitamin E | 0.5 % |
Calcium | 7.4 % |
Copper | 2.8 % |
Folate | 9.5 % |
Iron | 5.6 % |
Magnesium | 5.7 % |
Manganese | 15.6 % |
Niacin | 0.8 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 3.3 % |
Riboflavin | 5.1 % |
Selenium | 3.9 % |
Thiamin | 2.1 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatloaf-Stuffed
View the full Meatloaf-Stuffed Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatloaf-Stuffed
27 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.09 cup)
23 calories of Carando Hot Capicola, (0.50 oz)
21 calories of Ground Beef 93% Lean, (0.50 oz)
10 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.03 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, (1 serving)
3 calories of Mancini Sweet Roasted Peppers, (0.25 oz)
1 calories of Garlic, (0.25 clove)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)
Calories per serving of Meatloaf-Stuffed
27 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.09 cup)
23 calories of Carando Hot Capicola, (0.50 oz)
21 calories of Ground Beef 93% Lean, (0.50 oz)
10 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.03 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, (1 serving)
3 calories of Mancini Sweet Roasted Peppers, (0.25 oz)
1 calories of Garlic, (0.25 clove)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)
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