Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.1 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 545.9 mg |
| Potassium | 749.8 mg |
| Total Carbohydrate | 52.6 g |
| Dietary Fiber | 12.4 g |
| Sugars | 3.3 g |
| Protein | 15.8 g |
| Vitamin A | 13.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 3.8 % |
| Copper | 20.1 % |
| Folate | 30.9 % |
| Iron | 23.2 % |
| Magnesium | 19.1 % |
| Manganese | 1.2 % |
| Niacin | 9.5 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 19.5 % |
| Riboflavin | 5.6 % |
| Selenium | 0.2 % |
| Thiamin | 19.5 % |
| Zinc | 13.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yellow Split Pea Soup for Meghan
View the full Yellow Split Pea Soup for Meghan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yellow Split Pea Soup for Meghan
266 calories of Green and Yellow Split Peas, (0.38 cup)
24 calories of Large Onion Raw, (0.38 serving)
2 calories of Carrots, raw, (0.08 large (7-1/4" to 8-1/2" long))
1 calories of Garlic, (0.31 cloves)
0 calories of Water, tap, (0.77 cup (8 fl oz))
0 calories of Salt, (0.08 tbsp)
Calories per serving of Yellow Split Pea Soup for Meghan
266 calories of Green and Yellow Split Peas, (0.38 cup)
24 calories of Large Onion Raw, (0.38 serving)
2 calories of Carrots, raw, (0.08 large (7-1/4" to 8-1/2" long))
1 calories of Garlic, (0.31 cloves)
0 calories of Water, tap, (0.77 cup (8 fl oz))
0 calories of Salt, (0.08 tbsp)