Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 156.7
Total Fat 6.8 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.0 g
Cholesterol 1.6 mg
Sodium 229.3 mg
Potassium 76.0 mg
Total Carbohydrate 20.7 g
Dietary Fiber 0.4 g
Sugars 12.0 g
Protein 3.5 g
Vitamin A 6.7 %
Vitamin B-12 1.2 %
Vitamin B-6 0.8 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 2.9 %
Copper 2.0 %
Folate 2.7 %
Iron 3.3 %
Magnesium 1.6 %
Manganese 6.4 %
Niacin 2.9 %
Pantothenic Acid 0.8 %
Phosphorus 7.1 %
Riboflavin 4.0 %
Selenium 3.1 %
Thiamin 2.2 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Any flavor yogurt cheese cake

View the full Any flavor yogurt cheese cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Any flavor yogurt cheese cake

135 calories of Pie crust, graham cracker, (0.13 pie shell (9" dia))

13 calories of Yoplait lowfat yogurt, (0.13 serving)

12 calories of Cream Cheese, Fat Free, (12.50 grams)

3 calories of Cool Whip Lite, (0.13 serving)


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