Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.0 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 16.8 mg |
| Sodium | 302.0 mg |
| Potassium | 456.4 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 3.7 g |
| Sugars | 0.3 g |
| Protein | 2.1 g |
| Vitamin A | 168.1 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 29.7 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.7 % |
| Calcium | 5.8 % |
| Copper | 7.4 % |
| Folate | 6.6 % |
| Iron | 6.7 % |
| Magnesium | 9.4 % |
| Manganese | 18.3 % |
| Niacin | 13.0 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 7.5 % |
| Riboflavin | 3.2 % |
| Selenium | 3.2 % |
| Thiamin | 6.1 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butternut Squash Curry Sauce
View the full Butternut Squash Curry Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butternut Squash Curry Sauce
46 calories of Butternut Squash, (0.56 cup, cubes)
35 calories of Lite Coconut Milk (A Taste of Thai), (0.23 cup)
26 calories of Butter, salted, (0.25 tbsp)
26 calories of Butter, salted, (0.25 tbsp)
3 calories of Curry powder, (0.13 tbsp)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
0 calories of Nutmeg, ground, (0.03 tsp)
Calories per serving of Butternut Squash Curry Sauce
46 calories of Butternut Squash, (0.56 cup, cubes)
35 calories of Lite Coconut Milk (A Taste of Thai), (0.23 cup)
26 calories of Butter, salted, (0.25 tbsp)
26 calories of Butter, salted, (0.25 tbsp)
3 calories of Curry powder, (0.13 tbsp)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
0 calories of Nutmeg, ground, (0.03 tsp)
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